Health and Detoxification
Research on Red Meat Consumption
A diet rich in red meat like steaks and hamburger, as well as processed meat like hot dogs, bacon, and cold cuts, increases the risk of death, particularly from cancer and heart disease. Reducing the amount of meat you eat can improve your health.
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Detoxing the Body
Health and Detoxification can eliminate toxins, boost energy, and help you lose weight. But you don’t have to do an intensive detox. Here are some gentle everyday strategies that can minimize your exposure to toxins and support your liver – the body's primary cleansing organ.
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Natural Heartburn Relief
Americans spend $93 million for over-the-counter and prescription medications every year to relieve their GERD. But there are safer, simpler ways to extinguish the burn.
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Natural Digestive Aids
Practicing moderation during the holidays can help you sidestep most gastrointestinal problems. But, since that can be a hard prescription to follow, arming yourself with some natural ways to ease tummy troubles can get you back to the festivities fast.
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Celliac Disease and Wheat Allergies
Celiac is an inherited autoimmune disorder marked by severe gluten intolerance. If you suffer from celiac, eliminating gluten from your diet can be the basis for healing.
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Gastrointestinal Health and Intestinal Parasites
Millions of Americans are host to more than 130 different kinds of parasites. Fortunately, there are some easy ways to guard against exposure to these pests.
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Coffee’s Impact on Health
The immediate negative effects of drinking coffee are short-lived as people develop a tolerance. In the long term, the beneficial components in coffee may have stronger, more lasting effects.
Learn about coffee's impact on health ...
Probiotic-Rich Foods and Digestion
More and more people are supplementing their diets with probiotics that help you maintain healthy digestion and prevent toxic invaders from taking over your intestines.
Learn more about probiotic-rich foods and digestion ...
Food Additives and Preservatives
Most food additives – when minimally used – pose no proven threat to health. Still, some additives are of concern, and it’s best to avoid them whenever possible.
Learn more about food additives and preservatives ...
Halitosis
Halitosis can be triggered by a number of things which can be fixed with a trip to the doctor or dentist. But there are other things you can do yourself to tackle a temporary bout of bad breath.
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Benefits of Supplements and Antioxidants
Both the NIH and the FDA are strongly influenced by the powerful medical and pharmaceutical industries, resulting in bogus studies meant to undermine nutritional supplements.
Learn more about the benefits of supplements and antioxidants ...
Liver Disease and Liver Cancer
Conventional drugs haven’t been all that successful in treating the growing epidemic of Hepatitis C. But there are some nutritional therapies that are giving HCV-positive people hope.
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Juice Fasting, Detoxification
Fasting is a way to cleanse and detoxify the body. Research has shown that periodically fasting for short periods of time has many health benefits.
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The Beef Industry
Is there any way to protect yourself from irresponsible laws that allow the contamination of our food? Fortunately there is. One option is to switch to totally organic meat and poultry.
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Caffeine Addiction and Stimulant Drugs
Few people realize that caffeine is a drug - one that can be addictive and contribute to many health problems.
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Symptoms of MCS
Learn the steps to take to lessen the effects of chemical sensitivity, including lifestyle changes, switching to organic foods and non-toxic personal care and cleaning products. Learn which health and detoxification products are good.
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Herbal Detox for Internal Cleansing
Bad habits - sugar, caffeine, alcohol, nicotine, pharmaceutical and OTC drug use, and even stress - can contribute to a toxic state. Try a health and detoxification plan for better health.
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Hormone-Disrupting Chemicals
A growing number of studies are discovering that exposure to hormone-disrupting chemicals can cause adverse health effects. Herbs can help your body eliminate these toxins. Find a good health and detoxification regime today!
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