Heart Health
Chelation
Chelation can have a dramatic effect on your arteries. It can also help to clear your body of toxins that contribute to a variety of diseases. Best of all, both intravenous and oral chelation may be safe alternatives to invasive surgery.
Learn more about chelation ...
Polypill for Heart Health
The pharmaceutical industry is doing everything possible to get everyone to take their products – and there are times when they really can save your life. But many of the risk factors targeted by the polypill can often be treated with simple lifestyle changes.
Learn more about the polypill for your heart ...
Signs of Aneurysm
You may have perfect heart health but sometimes seemingly mild symptoms can signal potentially deadly health problems. Learn what warning signs to take seriously, and what lifestyle choices you can make to help prevent certain health problems from occurring.
Learn more about the signs of aneurysms ...
The Facts About Fatty Acids
Essential fatty acids play important roles in growth, development, heart health, and brain function. But scientists disagree about how to incorporate these nutrients into our diet. Here are some facts that can help make sense of the science.
Learn the facts about fatty acids ...
Stroke Symptoms and How to Minimize the Damage From a Stroke
When stroke symptoms occur, quick action is vital. Learn what you can do to get the proper care and minimize damage. Preventing stroke is largely a matter of healthy living.
Learn more about stroke symptoms and how to minimize the damage from a stroke ...
Healthy Ways to Reduce Inflammation
Inflammation is central to the development of cardiovascular disease. Learn about some healthier ways to reduce inflammation, rather than resorting to statin drugs.
Learn healthy ways to reduce inflammation ...
Lower Cholesterol Naturally
Having higher than normal cholesterol levels doesn’t automatically mean you need to take statin drugs for the rest of your life. Simply making some changes to your lifestyle can bring those numbers down.
Learn how to lower cholesterol naturally ...
Healthy Diet
Learn about some healthy eating habits and nutritional supplements that can help ward off heart disease even before it takes hold.
Learn more about a healthy diet ...
Stroke Risk Factors
New research has found five alterable lifestyle factors that can significantly reduce your risk of suffering a stroke. Ensuring an adequate intake of specific nutrients can also help reduce your stroke risk.
Learn more about stroke risk factors ...
Vitamin D Deficiency
A new study reveals that men with a vitamin D deficiency have a greater risk of having a heart attack than those with adequate levels.
Learn more about a vitamin d deficiency ...
Salt's Impact on Blood Pressure
High blood pressure has become a serious health risk – so serious that it’s been dubbed “the silent killer.” Learn about some simple lifestyle changes that can make a huge difference.
Learn about salt's impact on blood pressure ...
Resveratrol- beneficial effects of red wine
Research shows that resveratrol – a polyphenol found in red grapes – is good for your heart and can help you live longer.
Learn about resveratrol and the beneficial effects of red wine ...
Nattokinase
The Japanese have been eating their way to arterial health for thousands of years. Learn about their secret weapon – a fermented soy product called natto.
Learn about arterial health and natto ...
Lowering Homocysteine Levels with Vitamin B
A study on B vitamins published by JAMA has left some people wondering whether or not to take these three nutrients.
Learn more about lowering homocysteine levels ...
Chronic Inflammation and Aging
Chronic inflammation plays a role in all the diseases associated with aging. Here’s what you can do to tame and even prevent simmering inflammation from provoking these ailments.
Learn more about chronic inflammation and aging ...
Heart Attack Prevention
New evidence points to a link between low vitamin D levels and the risk of dying from a heart attack.
Learn more about heart attack prevention ...
Brain Foods
Eating junk food and red meat does more than just wreak havoc with your waistline. Research suggests that diets loaded with cholesterol and saturated fat are also bad for your brain and heart health.
Learn more about brain foods ...
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