While modern medicine has failed to come up with a cure for Alzheimer’s disease, a simple nutritional change could help to prevent it or maybe even slow its progression.
Italian researchers recently found that taking calcium, vitamin D and supplements containing a soy compound called genistein may help increase bone mass after menopause.
Eating a variety of fruits and vegetables on a daily basis can help protect against dementia. Weekly consumption of fish has been linked to fewer cases of Alzheimer’s.
Coral calcium has become one of the most controversial supplements to ever hit the market. Confused by all the recent hoopla? Here’s how to separate the facts from the hype.