http://www.naturalmedicinenewsletter.com/natural-medicine-blog.html The natural medicine blog contains the most recent findings and revelations in natural medicine and alternative health. This blog will help you make the best decisions regarding your health. en-us natural medicine newsletter Tue, 07 Jul 2009 14:12:12 GMT Tue, 07 Jul 2009 14:12:12 GMT naturalmedicinenewsletter.com http://www.naturalmedicinenewsletter.com/index.html Get free information on natural medicine and alternative health. Sign up for the natural medicine newsletter too! Tue, 07 Jul 2009 14:12:11 GMT http://www.naturalmedicinenewsletter.com/6-things-you-can-do-for-better-sleep.html Let's face it-we live in a "go-go" world! Our lifestyle is harried, our food is fast and statistics now show it's taking a toll on one of the most important parts of our life--our sleep. Mon, 29 Jun 2009 18:15:55 GMT http://www.naturalmedicinenewsletter.com/muscle-building-tips-dos-and-donts.html Packing on Muscle involves a lot of dedication and care. At times, trying too hard can have its negative effects too. Right guidance and proper techniques make the perfect recipe to MUSCLE BUILDING! Mon, 29 Jun 2009 18:07:40 GMT http://www.naturalmedicinenewsletter.com/antioxidant-supplements-for-women.html Ladies, are antioxidant supplements good for your health? Learn which ones are the best for you to be taking! Mon, 29 Jun 2009 17:51:45 GMT http://www.naturalmedicinenewsletter.com/deal-with-pain.html Learn how to deal with pain. Check out these pain management techniques and breathing exercises. Mon, 29 Jun 2009 17:46:07 GMT http://www.naturalmedicinenewsletter.com/sodium-intake.html Recent reports reveal high levels of sodium in some unexpected places, including sweet snacks, breakfast foods, low-fat products, and restaurant meals. Learn how to keep tabs on your sodium intake. Thu, 28 May 2009 16:35:33 GMT http://www.naturalmedicinenewsletter.com/vitamin-b12.html Some experts suggest that vitamin B12 could rival vitamin D as the newest nutrient that many Americans especially older people dont get enough of. Tue, 26 May 2009 18:22:42 GMT http://www.naturalmedicinenewsletter.com/cancer.html About one-third of cancer in the U.S. could be prevented with simple lifestyle changes, such as nourishing food choices, regular exercise, and maintaining a healthy weight. Tue, 26 May 2009 18:02:08 GMT http://www.naturalmedicinenewsletter.com/amino-acid-supplements.html Amino Acid Supplements can help give your health a boost, but only if you take them properly. Wed, 20 May 2009 18:29:59 GMT http://www.naturalmedicinenewsletter.com/research-on-red-meat-consumption.html A diet rich in red meat like steaks and hamburger, as well as processed meat like hot dogs, bacon, and cold cuts, increases the risk of death, particularly from cancer and heart disease. Wed, 20 May 2009 18:15:54 GMT http://www.naturalmedicinenewsletter.com/chelation.html Chelation can have a dramatic effect on your arteries. It can also help to clear your body of toxins that contribute to a variety of diseases. Wed, 20 May 2009 17:56:43 GMT http://www.naturalmedicinenewsletter.com/epileptic-seizures.html Learn about some natural strategies including dietary and lifestyle changes that hold promise for people who suffer from epileptic seizures. Wed, 20 May 2009 17:48:15 GMT http://www.naturalmedicinenewsletter.com/boost-your-metabolism.html Low-calorie diets can work for a while, but they miss the key ingredient that keeps thin people skinny no matter how many calories they take in. That well-kept secret is to boost your metabolism. Tue, 05 May 2009 18:13:59 GMT http://www.naturalmedicinenewsletter.com/bladder-problems.html About 25 percent of women will experience involuntary bladder problems at some point in their lives. While some types of incontinence need surgical intervention, there are some things you can do ... Tue, 05 May 2009 14:59:36 GMT http://www.naturalmedicinenewsletter.com/swine-flu.html Common sense is critical during a health crisis like the swine flu. It can help you sort out fact from fiction. Learn what you can do to help keep yourself safe. Mon, 04 May 2009 18:54:09 GMT http://www.naturalmedicinenewsletter.com/polypill.html Can the polypill save your life? Find out more about the pros and cons of taking it. Thu, 30 Apr 2009 18:48:12 GMT http://www.naturalmedicinenewsletter.com/gout.html Gout is a form of arthritis that affects approximately three million Americans. Fortunately, you dont have to be part of this growing trend. Thu, 30 Apr 2009 18:09:23 GMT http://www.naturalmedicinenewsletter.com/atkins.html If youve been diagnosed with high cholesterol, your doctor has probably told you to lose weight. And you may have considered trying Atkins. Thu, 30 Apr 2009 18:01:57 GMT http://www.naturalmedicinenewsletter.com/adrenal-problems.html Mild adrenal problems can be counteracted through dietary changes to help regulate blood sugar. Natural energy boosters can help beat fatigue and ward off the effects of stress. Fri, 24 Apr 2009 16:02:49 GMT http://www.naturalmedicinenewsletter.com/prevent-food-poisoning.html Not enough is being done to improve our industrialized food system, and that could be putting your health at risk every time you eat. Learn what you can do to help prevent food poisoning. Tue, 21 Apr 2009 19:16:32 GMT http://www.naturalmedicinenewsletter.com/prevent-diabetes.html Diabetes can trigger several health complications, including cardiovascular disease, vision loss, and kidney disease. Tue, 21 Apr 2009 19:09:00 GMT http://www.naturalmedicinenewsletter.com/prostate-cancer-treatment.html Prostate cancer treatnent is painful and something no man wishes to go through. Tue, 21 Apr 2009 18:47:59 GMT http://www.naturalmedicinenewsletter.com/signs-of-aneurysm.html Seemingly mild symptoms can sometimes signal signs of aneurysm. Tue, 21 Apr 2009 18:27:57 GMT http://www.naturalmedicinenewsletter.com/smoking-statistics.html Nowhere will you find a more concentrated source of environmental pollutants and chemical toxins than in a single cigarette. Learn about the dangers of smoking and the health benefits of quitting. Tue, 21 Apr 2009 18:17:37 GMT http://www.naturalmedicinenewsletter.com/natural-hemorrhoids-treatment.html If youve got hemorrhoids, you dont have to put up with these painful protrusions. Here are some simple ways to prevent and treat hemorrhoids naturally. Tue, 21 Apr 2009 18:04:36 GMT http://www.naturalmedicinenewsletter.com/detoxing-the-body.html Detoxing can eliminate toxins, boost energy, and help you lose weight. But you dont have to do an intensive detox. Tue, 21 Apr 2009 17:55:46 GMT http://www.naturalmedicinenewsletter.com/macular-degeneration-symptoms.html macular degeneration symptoms, eye health, healthy vision, age-related macular degeneration, AMD, AMD risk factors Tue, 21 Apr 2009 17:46:08 GMT http://www.naturalmedicinenewsletter.com/natural-sexual-enhancers.html Your sex life doesnt have to retire when you do. A few lifestyle changes can be the ticket to a livelier love life. Here are some of the best natural sexual enhancers around. Mon, 30 Mar 2009 15:16:30 GMT